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K?t h?p dinh d??ng và luy?n t?p khoa h?c là ph??ng pháp gi?m m? b?ng an toànVi?c l?a ch?n c? s? th?c Hello?n hút m? uy tín s? giúp b?n h?n ch? ???c r?i ro hút m? b?ng có nguy hi?m không?là m?t trong nh?ng ch? s? s?c kh?e quan tr?ng, ??c bi?t ? nh?ng ng??i th?a cân, béo phì ho?c m?c b?nh tim m?ch.S?o ? vùng th?p s? m? d?n sau three th